Beauty is Only Skin Deep?
better health

Beauty is Only Skin Deep?

Having beautiful skin can be the first step to feeling beautiful. And what better way to beautify the skin than giving it the proper care that it needs. Skin care is very important. The function of the skin is so vast but the most important function is to protect the internal parts of the body. It helps regulate the body’s temperature and it protects people from harmful substances.

That is why it is very important to care for. But caring for the skin is not just plainly washing it with soap every day, it takes a little more effort than that. The first thing to do when caring for the skin is to cleanse it. And the secret is to find a cleanser that responds to. Since there are four types of skins, oily skin, normal skin, dry skin, and sensitive skin, it is important to find a cleanser that suits the right skin type.

When cleansing, make sure to massage lightly to improve blood circulation. Massaging the during cleansing can help improve and brighten up the skin. Avoid using regular bar soaps too often since it has the tendency to be too dry. It removes the natural oils in and could change the PH levels of the skin. Also, do not cleanse too much. Washing in the morning with lukewarm water and at night will suffice.

Use a loofah to remove dead skin cells and improve the blood circulation but do it moderately to avoid making the skin looking dull and dry. The next step is to exfoliate. This is the step that most people skip because they think that it is not important. Little do they know that proper exfoliation ill certainly make a big difference.

Some ways to exfoliate is to use microdermabrasion, chemical peels or retinoids. Using microdermabrasions once a week can help the skin glow all year round. Avoid scrubbing too much because it removes the top layer of the dead skin cells which can make the complexion look dull.

After cleansing and exfoliating, the next thing to do is to moisturize. Everyone, no matter what skin type, should always moisturize. Moisturizing helps seal moisture in although people should always be careful not to moisturize too much because this can clog the pores. Lastly, always apply sunscreen. Applying sunscreen is one of the most important parts of a good skin care regimen. The sun is one of the top causes for wrinkles. Keep the skin looking younger by always applying sunscreen even if it is cloudy outside or even if it is winter.

Beauty may only be skin deep but remember that beauty is also in the eye of the beholder and what better to capture the people’s eyes than with a healthy glowing skin. Remember that skin and beauty usually go hand in hand and having great skin is a good confidence booster. But just having a good skin care ritual is not enough to care for the skin. It also needs a good healthy diet and proper exercise. So start a new skin care regime and switch to a healthier lifestyle to make that skin look younger and brighter.